Canada's No 1
Online Radio Station

John K  - DJ

Behind the mic for many years bringing the music of your life from the oldies, to Easy Listening and Country

KC Darlin

Program Director

MUSIC is the SOUL of all of our lives, and a day without it is as if something is missing like a good old friend and more! Radiodowntown.ca is surely The Best in North America!

WE LOVE OUR LISTENERS!

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Use the Start recording button below to let us know who you are and where you are listening from. OR send us in a voice request. If you are stuck for what to say, try one of these sample scripts.

Hi, this is ____________ from _______________ and you're listening to Radio Downtown.ca

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 Hi, this is ____________ from _______________ and and I love listening to Radio Downtown.ca

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 KC's Corner

           Good Day Fans!

What is the best way for a
person to attain happiness?

Wikipedia says, "Happiness is a mental or emotional state of well-being characterized by positive or pleasant emotions ranging from contentment to intense joy.”

Think about it. Your brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you’re asleep. This means your brain requires a constant supply of fuel. That “fuel” comes from the foods you eat — and what’s in that fuel makes all the difference. Put simply, what you eat directly affects the structure and function of your brain and, ultimately, your mood.

There are four primary chemicals in the brain that effect happiness: dopamine, oxytocin, serotonin, and endorphins. When these brain chemicals are low, then unconsiously a person may find themselves craving sugars, or a drug addict may seek a drug to replace the diminished state/level of satisfaction that is provided chemically via the drug they seek, due to their addiction. Foods found in nature are the best way to get the nutrition the brain and body uses!

Getting back to Happiness: Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions, like possibly a personal creation through self expression or art.

We control about half of our happiness level.

Although the exact level will vary from individual to individual, it appears that up to 50 percent of our happiness levels are predetermined by genetics or environment. That means that on average, we each can influence some 40 to 50 percent of our own happiness.

Happiness and emotional fulfillment are within your grasp.

Be with others who make you smile. Studies show that we are happiest when we are around those who are also happy. ...

Hold on to your values. ...Accept the good. ...Imagine the best. ...

Do things you love. ...Find purpose. ...Listen to your heart. ...

Push yourself, not others.

I myself find this information quite valuable in that knowledge is Power!  I also must mention that a percentage of my life experiences and work have been in the Medical Field (that I loved) so hope you will take advantage of this information,and help yourself to all those good fruits and veggies, as they lay a foundation for Health, Wellness, and HAPPINESS for you today.

Wishing ALL of you a Happy and Prosperous week ahead!!

Thank you for your continued support
of Radiodowntown.ca & 106.9FM !!

Bringing Joy to you 24 hours a DAY!

WE LOVE OUR LISTENERS!!

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Video of the week

Pharrell Williams - Happy

"Happy" is a song written, produced, and performed by American singer Pharrell Williams, released as the first and only single from the soundtrack album for the film Despicable Me 2 (2013). The song was first released on November 21, 2013, alongside a long-form music video. The song was reissued on December 16, 2013, by Back Lot Music under exclusive license to Columbia Records, a division of Sony Music.The song also served as the lead single from Williams' second studio album, Girl (2014).

"Happy" is an uptempo soul and neo soul song on which Williams's falsetto voice has been compared to Curtis Mayfield by critics. The song has been highly successful, peaking at No. 1 in the United States, United Kingdom, Canada, Ireland, New Zealand, and 19 other countries. It was the best-selling song of 2014 in the United States with 6.45 million copies sold for the year, as well as in the United Kingdom with 1.5 million copies sold for the year.It reached No. 1 in the UK on a record-setting three separate occasions and became the most downloaded song of all time in the UK in September 2014;it is the eighth highest-selling single of all time in the country. It was nominated for an Academy Award for Best Original Song. A live rendition of the song won the Grammy Award for Best Pop Solo Performance at the 57th Annual Grammy Awards.

The music video for "Happy" was nominated for Best Male Video and Video of the Year at the 2014 MTV Video Music Awards. It also won the Grammy Award for Best Music Video at the 57th Annual Grammy Awards.The song was Billboard's number-one single for 2014.

"Happy" was the most successful song of 2014, with 13.9 million units (sales plus equivalent streams) worldwide.

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